Sports Performance Psychologist Jay McNamara Ph.D., explains the mental side of tournament fishing and demonstrates how you can put performance psychology principles into practice both in your boat and life.
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Using Routines And Rituals
Jay T. McNamara
Fishing is a complex sport. Regardless of how and where you fish, you regularly deal with tons of information, and a zillion variables all of ...Full Story
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Influential People
Jay T. McNamara Ph.D. LP
As social beings, we are significantly influenced by the people around us, especially with regard to important dimensions in life. It comes as no surprise ...Full Story
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Managing Stress And Crises
Jay T. McNamara
Adaptively managing the stress of competition is crucial for any serious athlete. Genuine poise under pressure is universally admired. When someone performs perfectly in a ...Full Story
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Keeping Track
Jay T. McNamara
Performance psychology research tells us writing information down makes it easier for us to remember it and retrieve it later. Recording enhances learning, as most ...Full Story
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